https://www.youtube.com/shorts/Cn-81fVYvl8

Most group fitness classes ask you to leave the side conversations at the door. Training Mate’s “social workout” model does things a little differently. Here, the balance is more like 49% fitness and 51% social, says founder Luke Milton. You're free to chat, socialize, and make friends with other members (if you're not too busy catching your breath). It might seem intimidating at first, but these social workout classes have led to connections, friendships, and even marriage. Here's what a social workout is actually like, and why people can’t seem to get enough.

More Would You Try a Social Workout? Videos