"How to build muscle fast?" – here's a question everyone's asking, especially in summer. We've gathered 11 tricks that'll help you transform your body. What do you need for a workout? Time, space, some dumbbells… and cherry juice. Find out, why cherry juice is good for you after a training session. Drink it for 1 month and see your body change. #brightside #traningvideo #workout Animation is created by Bright Side.
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