What Happens to Your Body When You Sleep in a New Place

 

What Happens to Your Body When You Sleep in a New Place



Have you ever fallen asleep in a new place and in the morning felt like you didn't even sleep at all? Or, despite being super exhausted after a long flight, you couldn't doze off in your hotel room… According to researchers, this phenomenon is known as the "first-night effect". Let's find out what it is and what happens in our brains when we sleep in an unfamiliar setting. #brightside
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