Get ready to move to the beat with host, choreographer, and dancer Poofy Moffitino, who will be leading this 10-minute Latin-inspired dance cardio workout joined by her "curlfriends" Paris Nicole and Stephanie Jones! This follow-along routine is high energy, fun, and easy. Moffitino will be sure to drill the steps, so don’t worry if you don’t get it the first time around. Prepare to sway those hips, learn a little salsa, and add your own flavor to each move! ☑️ See the Full Dance Class
https://youtu.be/SORsNRujqj8 ☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our IG
https://www.instagram.com/popsugarwellness ☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
Get ready to move to the beat with host, choreographer, and dancer Poofy Moffitino, who will be leading this 10-minute Latin-inspired dance cardio workout joined by her "curlfriends" Paris Nicole and Stephanie Jones! This follow-along routine is high energy, fun, and easy. Moffitino will be sure to drill the steps, so don’t worry if you don’t get it the first time around. Prepare to sway those hips, learn a little salsa, and add your own flavor to each move! ☑️ See the Full Dance Workout
https://youtu.be/SORsNRujqj8 ☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our IG
https://www.instagram.com/popsugarwellness ☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness Candy by Cameo Lyrics:
It's like candy
I can feel it when you walk
Even when you talk it takes over me
You're so dandy
Get ready to work out with fitness trainer Jayen Wells, who will be leading this 30-minute bodyweight HIIT workout joined by Mikayla Campbell and Kinsey Diment! In this routine, you’ll start with a quick warmup focusing on squats, jumping jacks, planks, and so much more. You’ll be sure to take it up a notch with core-focused exercises, skaters, and knee drive jumps, just to name a few. This routine targets all your muscles, so be ready to sweat. All you need is a mat to get started!
Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel. Find more from our trainers:
Wells:
https://www.instagram.com/whataboutjayen/ Campbell:
https://www.instagram.com/mikayyylaaa/?igshid=YmMyMTA2M2Y%3D Diment:
https://www.instagram.com/kinsey.does.the.fitness/ Wells’s outfit: Lululemon
Shoes: APL Campbell’s outfit: Alo Yoga
Shoes: APL Diment’s outfit: Lululemon
Shoes: APL POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram
https://www.instagram.com/popsugarwellness Find us on TikTok
https://www.tiktok.com/@popsugarwellness
Join professional dancer and content creator Luis Cervantes, who will lead you through this 20-minute latin and hip-hop fusion joined by Madisyn Maniff and Tiff Marie! In this routine, you’ll start off by warming up your body with quick and easy body isolations. Be ready to drill some fun and easy salsa moves! You'll be sure to learn some head-turning hip-hop moves along the way. This feel-good latin and hip-hop fusion is a perfect way to have fun with your workout, so grab your friends to get started! Find more from our dancers on their Instagrams:
Cervantes: https://www.instagram.com/luismcervantes/
Maniff: https://www.instagram.com/madisynsloane/
Marie: https://www.instagram.com/theetiffmarie/?hl=en Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel. Cervantes's outfit:
Pants: ASOS
Tank: Koral Maniff's outfit:
Top: TNA/ ASOS
Pants: ASOS Marie's outfit:
Shorts: Urban Revivo
Bra: Carbon 38
Shrug: Shein POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram
https://www.instagram.com/popsugarwellness Find us on TikTok
https://www.tiktok.com/@popsugarwellness
@KatieAustinfit LOVES @MileyCyrus ☑️ See More Hilarious Katie Austin Videos Here:
https://www.youtube.com/watch?v=WOFD8xaejaw&list=PLI37FJmOtrj3S_xeBr136RlWp58x7BdIj ☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our IG
https://www.instagram.com/popsugarwellness ☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness