What’s up guys, it’s Patrice with Fitness Blender. My new 10 day challenge will show you that strength is more than just lifting weights. It’s about moving with control, training with purpose, and showing up for yourself constantly. Drop me some feedback below. Will you be joining this challenge? Tag a friend who may want to join you! https://gofb.info/StrongSculptedwithPatrice #newchallenge #fitnesschallenge #10daychallenge #progressiveoverload #buildstrength

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