30-Minute Strong Core and Back Workout With Anna Renderer

 

30-Minute Strong Core and Back Workout With Anna Renderer



Join Anna Renderer for a 30-minute workout that will help you develop a stronger core and backside so you stand taller and reverse the natural effects of sitting and hunching forward. These are the moves that will help you stand tall and project confidence. Recommended equipment: 2 light dumbbells Product Credits:
Avocado outfits: https://fave.co/2C95wNT APL shoes: https://fave.co/30ZKCJG3lb 3-pound CAP dumbbells: https://amzn.to/30uhX00 POPSUGAR's Favorite Workout Gear
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