Do you find yourself sitting for long periods of time throughout the day? My latest release is a short and effective routine full of stretches and realignment exercises you can do right from a seated position! Above you can hear how we’ll relieve tension and aches, improve posture, and bring countless benefits to our routine sitting position. Who’s feeling the need to do this video ASAP? 😅https://gofb.info/DeskStretchesRealignment #stretches #posturecorrection #postureexercises #deskstretch #chairexercise

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