Hey folks, it’s Tasha. If you are following my 10 day challenge, you’ve encountered the back kick. Watch this short for a quick form review. Hopefully these tips are helpful to you, and you’re feeling super strong after this Kickboxing Upper Body Strength Workout. See you soon! https://gofb.info/Day4KickSweatWithTasha #formreview #exerciseform #fitnesstip #workouttips

More Form Review: The Back Kick Videos