#mindset | Nikki Nie says “emotion is just energy in motion” | POPSUGAR Fitness

 

#mindset | Nikki Nie says “emotion is just energy in motion” | POPSUGAR Fitness



Nikki Nie @nikkinieyoga knows mental health is connected to physical health. Her mind body connection techniques to use are in the full class on our channel. ☑️ See the full workout:
https://youtu.be/Loq_nzPQaWA ☑️ Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Instagram
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More #mindset | Nikki Nie says “emotion is just energy in motion” | POPSUGAR Fitness Videos

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