You don’t need perfect conditions to get stronger—you just need to start. Strong and Sculpted is about lifting with purpose, challenging your limits, and showing up for yourself every single day. 10 days. One goal: finish stronger than you started. Who's ready? Drop me a 💪if you’re excited to start! https://gofb.info/10DayTrainerSeries #newchallenge #fitnesschallenge #10daychallenge #progressiveoverload #buildstrength

More NEW 10-Day Challenge Strong & Sculpted with Patrice Coming Sunday! Videos