Hi, I’m Tasha from Fitnessblender.com. I’m so excited to announce my 10-Day Challenge Trainer Series: Kick & Sweat with Tasha. Our focus will be on cardiovascular function, agility, kickboxing, longer endurance cardio, HIIT, and sprinkles of strength training. This challenge is for intermediate-level exercisers looking for a stimuli variety. Maybe you’ve been really focused on heavy strength training lately. This challenge can help you avoid physical and mental burnout and overtraining from focusing on one training modality. Let us know if you will be tackling this challenge in the comments below! See you on the screen! https://gofb.info/10DayTrainerSeries #10daychallenge #fitnesschallenge #cardiokickboxing #hiit #strengthtraining

More *NEW* Kick & Sweat with Tasha 10DC Coming Soon! Videos