Need some stress relief? Treat your mind and body to Nicole’s new cardio workout! This is a moderate-intensity bodyweight cardio workout that will leave you feeling better than when you started! Nicole included intentional mindfulness cues throughout this workout to help you tune into your body and release stress. ✨ https://gofb.info/StressReliefCardio #workouttips #workoutmotivation #stressmanagement #stressrelief #workouttip #workoutoftheday

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