Drop a 💪 in the comments if you’re excited about the release of our NEW upper body program! Like its predecessors, FB Flex Round 2 is all about building strength and definition in your arms, shoulders, chest, and upper back. 🔥 In this 4-week program built by Erica, you’ll complete three intense upper body workouts per week to challenge and condition your upper body. https://gofb.info/FBFlexR2

More Want to build strength and definition in your upper body? Try our new 4-week program! Videos