Wide/Sumo Squat Form Review

 

Wide/Sumo Squat Form Review



Form review time! The wide/sumo squat is a common strength training exercise to master and this tutorial will set you up for success while revealing the causes of often-seen form mistakes. Better yet, the day 7 workout gives us a chance to practice right away! https://gofb.info/BarreBuildwithEricaDay7 #properform #sumosquat #workoutchallenge

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