Never Wake Up a Sleepwalker, Here’s Why



Sleepwalking is one of the most bizarre and terrifying phenomena out there! The human body is incredible, but it can be a real challenge too! Imagine someone looks you straight in the eye and says that you were eating, cooking, talking, walking, even driving (yes, there have been cases!), yet you don’t remember a thing. You might deny it just because it sounds like utter nonsense. But if you’re a sleepwalker, there’s nothing to be ashamed of! What causes sleepwalking varies from person to person, and experts still aren’t even 100% sure why it happens. But some common culprits include depression, OCD, insomnia, sleep apnea, night terrors, and problems with the nervous system. What do all those have in common? Yep, they’re all out of your control. Other videos you might like:
12 Things to Know If You Like Sleeping Naked https://www.youtube.com/watch?v=qpjekNiiJK4&
8 Tricks to Sleep Better According to Athletes https://www.youtube.com/watch?v=A0_MsC1_wUU
Science Explains How Much Sleep You Need Depending on Your Age https://www.youtube.com/watch?v=p4aRamg7Ytc TIMESTAMPS:
Causes of sleepwalking 1:09
How much do you know about sleepwalking? (Short test) 1:39
What’s going on in the body of a sleepwalker? 3:57
Why you shouldn't wake a sleepwalker 5:35
The best way to go about this 7:00
Prevention 7:48
How you can keep yourself safe 8:50 #sleepwalking #sleepdisorder #brightside SUMMARY:
– Almost everybody who sleepwalked as a child grew out of it by the age of 18.
– Among children, it’s more common in girls. In adults, the number of men is a bit higher.
– Most people who sleepwalk as adults have relatives that do too. Plus, a twin is 5 times more likely to sleepwalk if the other twin does as well.
– Sleepwalkers aren’t usually dreaming because they haven’t yet reached that REM, or Rapid Eye Movement, phase of deep sleep when people dream.
– It’s almost as if someone has switched on the autopilot in your brain. In fact, your brain does stuff without your conscious mind’s involvement all the time! – You’ll give them a good scare, but they wouldn’t physically suffer any more than a person who was awakened by a loud noise. No heart attacks or seizures or anything like that.
– If you try to wake a sleepwalker by shaking them or slapping their face or even just being nearby, you’d be making a big mistake. They can lash out, even if you’re a close friend or relative!
– You can guide them gently back to their bed and see if they’ll calmly lie back down. This is the best-case scenario and the preferred method.
– There’s hypnosis, where a licensed professional will try to re-train your mind to wake up if you get out of bed. This way, you'll be alert as soon as your feet hit the floor.
– Stress-relief techniques like meditation may work too since stress can make you sleepwalk. – The rule of thumb is to keep your safety and the safety of others in mind when dealing with somebody who walks in their sleep. After all, you never know where a sleepwalker may end up. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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Reversal Trading Strategy: https://www.warriortrading.com/reversal-trading-strategy/
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16 Expensive Things You Need to Buy to Save Money



Every time we buy goods and services we have to decide what price we are ready to pay for them. When the price depends on the quality, it is easy to make the choice. But if you have to choose between a budget version you are used to and some costly novelty, that’s when you have a dilemma trying to decide whether you should overpay or not. Everything you buy has a price and a value. Sometimes spending more money than you think you should at first, can save you some serious cash in the long run. Here’s a list of items that are evidence of how that rule works in real life. These things will improve the level of your life and pay off their cost quickly. Other videos you might like:
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Thermostatic shower faucet 0:19
Water-saving showerhead 1:03
Freezer 1:22
Foodsaver 2:07
Induction stove 2:32
Seasonal tire change 3:23
Gym equipment 3:59
A high-quality mattress 4:23
Coffee maker 4:47
Filtered water bottle 5:44
LED light bulbs 6:16
A blade sharpener 7:01
A high-quality phone case 7:16
“Smart” power strips 7:45
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Energy-saving glass 8:48 #lifehacks #savemoney #brightside SUMMARY:
– A thermostatic shower faucet can actually save you hundreds of bucks a year because you won’t have to spend time regulating the temperature of the water. – A water-efficient showerhead reduces the amount of water that goes through your hot water heater by 7 gallons with every 7-minute shower, and that’s around 2,500 gallons a year. – he freezer costs no more than a fridge, and requires the same amount of electricity if used properly. It’ll pay for itself within 3 years. – A foodsaver, which many would consider an extra, works by sucking the air out of a plastic bag or container, keeping the food fresher for longer.
– Food is cooked faster on induction stoves, so the consumption of energy decreases.
– Even considering the cost of tire fitting services, seasonal tires will cost you less than universal ones because all-season tires have a lower wear resistance.
– If you visit the gym regularly, and your membership costs a lot, you might consider taking the gym home.
– Good restorative sleep makes you more productive, and a mattress that doesn’t kill your back will save you a lot of money in doctor visits later. – A filtered bottle will cost you about $40, and there are also cartridge refill costs, but it should all be paid off in half a year. – The price of an LED bulb is about 8 times higher than a normal incandescent bulb. But at the same time, an LED bulb consumes 10 times less electricity.
– Once you get a blade sharpener, you won’t need to toss away your razors when they get slightly dull. In fact, you’ll be able to use one blade for up to six months!
– If you’re using a device that has a lot of accessories, for example, a desktop computer that has a monitor, speakers, printer, and so on connected to it, “smart” power strips will help you save on the electricity bill.
– An energy-saving coating helps reducing heat transfer through the glass by 75-90% depending on the type of coating. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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