How to get bigger arms in a month? Every 30 days, 6 trillion emails are sent worldwide, and 80 million stars explode in the universe. We don’t know if those events are related somehow, but 30 days is also enough to pump up your arms and fill out your t-shirts with muscle! Trust me, I’d know, and here’s what I did! For starters, I measured the thickest part of my biceps: 14 inches even. I did it again 30 days later to see my progress, which ended up being more than I’d ever guess! I didn’t buy any gym equipment – just used my own body weight at home! But, guys, keep in mind that your arms aren’t just about the biceps. If you want really big arms, you need to work on your triceps too. So, here are exercises that’ll help you get the arms of your dreams in no time. #homeworkout #bigarms #brightside Other videos you might like:
4 Small Secrets to Build Muscles Easily https://www.youtube.com/watch?v=ibMsw5JoKTw&
9-Minute Home Workout for Strong Legs Without Weights https://www.youtube.com/watch?v=dUy11UbxPBc&
3 Exercises to Hit Every Single Muscle in Your Body https://www.youtube.com/watch?v=RhlW2MK-0UY& Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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Do you know what you should do in order to increase your chances of getting a job or make others to always agree with you? Or, how do you win someone’s trust if you disagree with them about something? In short, how to read people like an open book? Psychology! It can also turn you into the most charismatic person in the room and help you overcome shyness! You don’t need any advanced techniques to achieve all this — just memorize some simple tips. For example, whenever you feel stressed or anxious, chew something. If you didn't get a good night's sleep, tell yourself that you did. And if you're always worried about whether or not you locked the door or turned your iron off, try saying some absurd phrase while doing these things. Btw, using psychological tricks correctly can make you look more attractive to others! Other videos you might like:
10 Simple Psychological Tricks That Always Work https://www.youtube.com/watch?v=BQ3zdbhJdQE
19 Psychological Tips That Will Change Your Life https://www.youtube.com/watch?v=7XOMkCCl-TE&;
8 Psychological Tips On How To See Through People https://www.youtube.com/watch?v=gz9Lg00Uo-U #psychologicaltricks #psychologicaltips #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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What's the most isolated spot on Earth? Have you ever heard about Point Nemo? It's the most remote place on our planet. The name says it all — “Nemo” means “no one” in Latin. This loneliest of lonely spots is more than 1,600 miles from any coast. Below: tens of thousands of feet of oceanic depths. Above: endless skies. A place that occupies 10% of the world’s oceans. A place that’s called a “desert” because of the almost complete absence of life. So if you're tired of your problems and want to run away from all the nervous hassle, Point Nemo is exactly what you need! But don’t expect too much solitude because somebody’s already living there… #strangeplaces #weirdplaces #brightside A yeti crab, Kiwa hirsuta: By Andrew Thurber, Oregon State University – https://www.flickr.com/photos/oregonstateuniversity/6439209127, CC BY-SA 2.0 https://creativecommons.org/licenses/by-sa/2.0, https://commons.wikimedia.org/w/index.php?curid=48920551
Animation is created by Bright Side. Other videos you might like:
7 Unique Places Even Scientists Can't Explain https://www.youtube.com/watch?v=8QhuDJvZweI&
10 Strange Things Found Frozen In Ice Antarctica https://www.youtube.com/watch?v=aOtLCXM8Ox8
18 Places Google Earth Doesn't Want You to See https://www.youtube.com/watch?v=Aftw-au5fwk& Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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