Monthly Archives: June 2020

If You Don’t Sleep with Socks on, Start Tonight

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There are few things better than jumping into those PJs after a stressful day! Believe it or not, what you wear to bed impacts both your mental health and physical health. Your pajamas even affect your quality of sleep too! For example, silk is surprisingly good at body temp control but can be slippery and pricey. Flannel is ideal for the winter months if you still keep your bedroom cool. So, how to overcome insomnia and get a better night's sleep? Some say technology is to blame for sleeplessness. But did you know that insomnia is also present in animals and bugs? Whatever the reason, every problem has a solution. People need about 8 hours of good sleep every night. These simple recommendations can help you forget about insomnia forever and enjoy nice dreams every night. #sleepproblems #insomnia #brightside Other videos you might like:
How to Fall Asleep in 2 Minutes According to the US Navy https://www.youtube.com/watch?v=g1CWinr5AkI&
I Decided to Sleep for 4 Hours a Day, See What Happened https://www.youtube.com/watch?v=lbFzL-0pEeU&
Science Explains How Much Sleep You Need Depending on Your Age https://www.youtube.com/watch?v=p4aRamg7Ytc& TIMESTAMPS:
Wearing socks helps you sleep better! 0:21
Think about what material your PJs are made of 0:56
Keep it Loose! 1:35
Avoid buttons, snaps, zippers, and jewelry 2:14
Wash your PJs regularly 2:42
The best PJs might be…no PJs! 3:16
Consider a sleep mask 3:56
Some more sleep tips (other than counting sheep) 4:25 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
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Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other):
https://www.depositphotos.com
https://www.shutterstock.com
https://www.eastnews.ru —————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

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Kayla Itsines’s 4-Week No-Equipment Workout Plan: 28-Minute Full-Body Workout

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This full-body workout will get your cardio in with jump squats and help you build strength with side planks and single-leg glute bridges. Complete as many laps of the shown exercises as possible during each 7-minute circuit, ensuring you maintain proper form. Perform each circuit back-to-back with 1 minute of rest in between each one. Do each circuit once for 14 minutes of work, or repeat for 28 minutes of work. Find more information on this workout, including a breakdown of each exercise, at: https://www.popsugar.com/fitness/node/47530684/ For the full workout plan for weeks 1 and 3 of Kayla Itsines's 4-Week No-Equipment Workout Plan, visit: https://www.popsugar.com/fitness/node/47541130 POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

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Kayla Itsines’s 4-Week No-Equipment Workout Plan: 28-Minute Arm and Ab Workout

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This workout is a great way to strengthen and tone your upper body and core. Complete as many laps of the shown exercises as possible during each 7-minute circuit, ensuring you maintain proper form. Perform each circuit back-to-back with 1 minute of rest in between each one. Do each circuit once for 14 minutes of work, or repeat for 28 minutes of work. Find more information on this workout, including breakdowns of each exercise, at: https://www.popsugar.com/fitness/node/47530347 For the full workout plan for weeks 1 and 3 of Kayla Itsines's 4-Week No-Equipment Workout Plan, visit: https://www.popsugar.com/fitness/node/47541130 POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

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Kayla Itsines’s 4-Week No-Equipment Workout Plan: 28-Minute Leg Workout

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This leg workout will target your quads, glutes, hamstrings, and core. Complete as many laps of the shown exercises as possible during each 7-minute circuit, ensuring you maintain proper form. Perform each circuit back-to-back with 1 minute of rest in between each one. Do each circuit once for 14 minutes of work, or repeat for 28 minutes of work. Find more information on this workout, including a breakdown of each exercise, at: https://www.popsugar.com/fitness/node/47530622/ For the full workout plan for weeks 1 and 3 of Kayla Itsines's 4-Week No-Equipment Workout Plan, visit: https://www.popsugar.com/fitness/node/47541130 POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

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Talk About FAILURE to LAUNCH! 😅😆 | Funny Fails | AFV 2020

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Subscribe to join the #AFVFAM http://bit.ly/afvyoutube | 🔔 Make sure to enable ALL push notifications! 🔔 Check out out MERCH store: https://bit.ly/2UJJULn Tickle your funny-bone with these #funnyfails and try not to laugh LOL. Americas Funniest Videos has the most epic library for #fails and we've put together a list that will get you through the week with a laugh 😆 Which #fail made you LOL the hardest? Watch the NEWEST videos: http://bit.ly/2MKctsW Submit YOUR Video to AFV:
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America’s Funniest Home Videos is America's longest running funny video television program. We've been collecting funny viral videos since 1989. Here you’ll find funny videos, viral videos, prank videos, funny animal videos, funny baby videos, classic videos, and the best compilations and music montages of some of the funniest videos you've ever seen. Check out our different sections to find some of the best viral, funny, videos around. Comment, share, and subscribe to stay in touch to see funny videos you just can't find anywhere else!

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Little Girl Gives Away Mom’s Car

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Are you supposed to scold the kid for being so incredibly stupid or do you pat yourself on the back for raising someone so generous? 🤣Check out our latest funny pranks: https://www.youtube.com/watch?v=kxnncAP5jjA&list=PLCL1mm9mxsAKOBd-61n2tbtQ1UdFiMFcB&index=4 🤣Watch our ultimate best of Just for Laughs Gags compilations: https://www.youtube.com/watch?v=gZNJ6b5s7VQ&list=PLEB4EBCDDCF605225&index=5 SUBSCRIBE and click the BELL 🔔to Never Miss an Upload! http://bit.ly/SubscribeJFL Shop Just for Laughs Gags merchandise – http://bit.ly/gagsshop Welcome to the world-famous Just for Laughs Gags, we’ve been playing silly pranks on unsuspecting people in public and capturing hilarious reactions with hidden cameras. #justforlaughs #pranks #gags

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LIVE Watch List for MONDAY 6/15/2020

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Download the Ultimate Beginners 🤾‍♂️🤸‍♂️ Day Trading Guide here: https://www.warriortrading.com/ultimate-beginner-day-trading-kit/ If you have questions 👨‍💻😉🤷‍♂️❓❓ ask them below! I respond to every question posted on my channel. 7 Steps to Becomnig a Day Trader 1. Are you ready to take the LEAP? 🤾‍♂️🤸‍♂️ You can watch me trading every morning as a member of our day trading chat room. 🖥 – https://www.warriortrading.com/day-trading-chat-room/ 2. Take a test drive before you commit! 👨‍💻👩‍💻 Here's a link to a trial of our chat room – https://www.warriortrading.com/free-day-trading-chat-room/ 3. Download "How to Day Trade" eBook: 👀 🤓👍 and Register for my next FREE Webinar on Day Trading 101 – http://webinar.warriortrading.com/signup 4. Tired of the Pattern Day Trader Rule? ❌🚫 I know I am! Check out my preferred stock broker for day trading accounts starting with as little as $500 🏆🥇 – https://www.warriortrading.com/cmeg-broker-rebate-program/ 5. How much can a Day Trader make? I just uploaded my ✅ broker statements showing how I turned LESS THAN $1000 and turned it into over $1 million 💵💰 in verified trading profits 👀 – https://www.warriortrading.com/verified-earnings-2019/ 6. Alright, so I make money…But do any of my students make money? Great question! Check out this student success story about John's path to making over $500k 💰💵 since he learned to day trade my momentum trading strategies – https://www.warriortrading.com/success-stories-john/ 7. How many monitors is too many monitors? Check out this video here on setting up your first day trading station 🎙🎛⌨️🕹🖥🖥🖥📠 – https://www.youtube.com/watch?v=1VPQURM9C3g My Small Account Day Trading Strategy: 👨‍💻👩‍💻 https://www.warriortrading.com/small-account-strategy-pdf/ #DayTrading #WarriorTrading #Trading Disclaimer: https://www.warriortrading.com/disclaimer

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Waves That Are Higher Than Empire State Building

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How big can a wave get? And what's the biggest wave ever recorded? Well, imagine that you’re standing at the top of the Empire State Building and see a massive wall of water coming right at you! Even a tsunami can’t be that high, but what about… a megatsunami? A regular tsunami is bad enough. As it comes closer to the coast, it can grow up to 160 feet high, or about 15 stories! But what if the wave height wasn’t hundreds, but thousands of feet? Sounds like some unrealistic plot for a disaster movie, but it has happened! These skyscrapers of waves are called megatsunamis. They are so huge, they could’ve wiped the dinosaurs off the face of this planet! And surprisingly, for a tsunami to get upgraded to “mega” status, it’s not all about size. But what causes them? And can a megatsunami happen today? #tsunami #bigwaves #brightside Other videos you might like:
7 Unique Places Even Scientists Can't Explain https://www.youtube.com/watch?v=8QhuDJvZweI&
Why the Atlantic and Pacific Oceans Don't Mix https://www.youtube.com/watch?v=U93QRMcQU5Y&
If You See Square Waves, Get Out of the Water! https://www.youtube.com/watch?v=tWdb5h9a-eQ& TIMESTAMPS:
What causes a tsunami 0:32
The biggest megatsunami 1:24
A megatsunami that went unnoticed in 2015 3:00
Can a megatsunami happen again? 3:51
Rules you should know to survive 4:18
Ice tsunamis 5:31
Fire whirls 5:46
Sand storms 7:14 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
—————————————————————————————-
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other):
https://www.depositphotos.com
https://www.shutterstock.com
https://www.eastnews.ru —————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

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The Biggest Waves of All Time

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How big can a wave get? And what's the biggest wave ever recorded? Well, imagine that you’re standing at the top of the Empire State Building and see a massive wall of water coming right at you! Even a tsunami can’t be that high, but what about… a megatsunami? A regular tsunami is bad enough. As it comes closer to the coast, it can grow up to 160 feet high, or about 15 stories! But what if the wave height wasn’t hundreds, but thousands of feet? Sounds like some unrealistic plot for a disaster movie, but it has happened! These skyscrapers of waves are called megatsunamis. They are so huge, they could’ve wiped the dinosaurs off the face of this planet! And surprisingly, for a tsunami to get upgraded to “mega” status, it’s not all about size. But what causes them? And can a megatsunami happen today? #tsunami #bigwaves #brightside Other videos you might like:
7 Unique Places Even Scientists Can't Explain https://www.youtube.com/watch?v=8QhuDJvZweI&
Why the Atlantic and Pacific Oceans Don't Mix https://www.youtube.com/watch?v=U93QRMcQU5Y&
If You See Square Waves, Get Out of the Water! https://www.youtube.com/watch?v=tWdb5h9a-eQ& TIMESTAMPS:
What causes a tsunami 0:32
The biggest megatsunami 1:24
A megatsunami that went unnoticed in 2015 3:00
Can a megatsunami happen again? 3:51
Rules you should know to survive 4:18
Ice tsunamis 5:31
Fire whirls 5:46
Sand storms 7:14 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz
—————————————————————————————-
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other):
https://www.depositphotos.com
https://www.shutterstock.com
https://www.eastnews.ru —————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

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