https://www.youtube.com/shorts/L4aXxFePcaw
Hey folks, it’s Tasha. In week 2 of training you will notice a slightly more cardio forward focus than week 1. We bump up the intensity just a smidge for the strength workouts, where you will see your first level 4 workout of the challenge. https://gofb.info/FB3030Day8 Did you learn anything from week 1? Let us know in the comments below! See you soon! #30daychallenge #fitnesschallenge #workoutchallenge #FB30
FB 30-30 Wk 2 Kickoff
FB 30-30 Wk 2 Kickoff
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