The #1 reason most traders fail isn’t psychology, it’s because they don’t have a trading plan.
In this video I break down my personal plan step by step so you can build yours from scratch, stay disciplined, and make consistent income while trading less time per day. If you’re tired of overtrading, inconsistent profits, or sitting at your screen all day, this will show you how to trade smarter, not longer. You’ll learn:
✅ My exact pre-market routine
✅ How I use the carryover list
✅ The 1R-per-day rule that keeps me consistent
✅ How to set max trades, risk %, and times to stop
✅ Why I split my approach into three buckets (day trading, swing trading, covered calls)
✅ How I make a full-time income trading only 1–2 hours a day Chapters 00:00 Intro: Why Traders Fail
00:36 Day Trading Overview
01:12 Pre-Market: Carryover List
02:25 Pre-Market: Gap Scan
03:29 Shortlist on Lower Timeframe
04:21 Market Open Plan
04:51 Daily Target: 1R per Day
05:41 Stop Rules (11:00 / 12:00)
08:46 Swing Trading Overview
10:06 Define Your Buckets
11:48 Risk Management (2% Rule)
15:47 Stocks vs. Options
24:46 Focus on Core Setups
25:09 Trade Management Methods
27:04 Options Scalping Strategy
29:11 Contract Sizing & Math
30:02 Example Trading Day
31:39 Monthly Averages & Results
32:02 Action Steps + Next Video Pre-Market Gap Resources Mentioned in the Video (Use these free tools to find daily gappers):
TradingView Pre-Market Gappers
https://www.tradingview.com/markets/stocks-usa/market-movers-pre-market-gappers/ Barchart Pre-Market Gaps https://www.barchart.com/stocks/pre-market-trading/gap/gap-up MarketWatch Pre-Market Screener
https://www.marketwatch.com/tools/screener/premarket 🔥 WATCH NEXT 🔥 How To Maximize Your Trading Profits (the 5 minute bar-by-bar video I mentioned):
https://youtu.be/o-mPHFh2gs0?si=OB_SU2IwD-NPSvb_ The Only Pattern You Need To Win In Trading:
https://www.youtube.com/watch?v=6vQnPAJUXzA&t=21s 6 Rules to Turn Your Trading Into a Real Business (So You Can Make Real Money)
https://youtu.be/jN4OYPQmJrM?si=U_w–_vNdv5EvbuY 📌 Then check out these links… 📚 Grab my new best-selling book Mastering the Trader Within (it’s free on Kindle right now)
https://a.co/d/iPglt1f 📈 Want to trade live with me? Join the community here for only $1:
https://go.anmol.net/live-trading-room-page 📩 DM me on Instagram — I actually respond:
https://www.instagram.com/deltaninety/ #TradeManagement #DayTradingStrategies #MaximizeProfits #Backtesting #TradingPsychology #RiskManagement #EMAtrail #BracketOrders #StockTradingTips #AnmolSingh #LiveTraders
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