#shorts #workoutathome #workoutcomplete
Category Archives: Exercise Workout Videos
LEFT or RIGHT: Which side is your strongest half? | POPSUGAR Fitness
MEGAN Dance: but make it sexy | POPSUGAR Fitness
When one of our trainers says to speed up…do you actually speed up? 😅
#shorts #workoutcomplete #workoutathome
More When one of our trainers says to speed up…do you actually speed up? 😅 Videos
30-Minute Full-Body Cardio Fusion Workout With Rachel McClusky | POPSUGAR FITNESS
Join fitness trainer Rachel McClusky for a 30-minute cardio fusion workout joined by Paulyn Baens and Nikita Chaudhry. This full-body routine targets your lower body, core, and arms. You’ll work on moves like curtsy lunges, mountain climbers, tabletop leg lifts, and tricep extensions and leave feeling recharged. Be prepared to feel the full-body burn with unilateral work thrown into this routine. This workout includes cardio circuits with a focus on active recovery, rest periods throughout to stay connected with your intention, and more! Don’t stress if you lose your balance or need to give your arms a break — just get right back into it. All you need is a mat to get started! Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel. McClusky’s outfit: Old Navy
Shoes: APL Baens’s outfit: Vuori
Shoes: APL Chaudhry’s outfit: Wellbeing
Shoes: APL Find more from our trainers:
McClusky:
https://www.instagram.com/rachelrecharged/ Baens:
https://www.instagram.com/paulynbaens/ Chaudhry:
https://www.instagram.com/nikita.chaudhry/ POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness
More 30-Minute Full-Body Cardio Fusion Workout With Rachel McClusky | POPSUGAR FITNESS Videos
How do you like to spend your mental health days? A tough workout? Lounging on the couch? Both?
How do you like to spend your mental health days? Tackling a tough workout? Lounging on the couch? A little bit of both? Tell us in the comments! ❤️ #shorts
5-Minute Dance Cardio With Janelle Ginestra of Naughty Girl Fitness | POPSUGAR FITNESS
Join Naughty Girl Fitness creator Janelle Ginestra for a 5-minute rock-'n'-roll-inspired dance cardio workout joined by Kira Leach and Evan Miller. In just 5 minutes, you’ll get your heart rate up with moves that will make you feel like you are putting on a show. What are you waiting for? Grab your friends, let down your hair, and dance! Janelle Ginestra is a professional dancer and choreographer (working with stars like Pink, Jennifer Lopez, Nicki Minaj, and J Balvin) and creator of Naughty Girl Fitness. Join her for spicy, one-of-a-kind workouts that are challenging and fun.
https://www.tiktok.com/@janelleginestra
https://www.instagram.com/janelleginestra Find more from our dancers on their Instagrams:
Leach: https://www.instagram.com/kira.leach
Miler: https://www.instagram.com/evanxmiller Don't miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel. Ginestra's outfit:
Top: Naughty Girl Tank
Pants: Alo
Shoes:Nike Leach's outfit:
Top: Alo corset top
Pants: Aritzia
Shoes: Nike Miller's outfit:
Top: Urban Outfitters Vest: ASOS Shorts: ASOS Shoes: Nike POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness
More 5-Minute Dance Cardio With Janelle Ginestra of Naughty Girl Fitness | POPSUGAR FITNESS Videos
We have fun here at Fitness Blender 🤣🎶 Did you catch Kelli and Daniel’s latest workout release?!
Kelli and Daniel’s lower body strength and HIIT workout is available now! If you aren’t a Plus member and still want to do this workout, our access Passes (including a 1-Day Pass!) and Subscriptions are currently 25% off. ✨
The workout: https://gofb.info/KDWorkout
Sale details: https://gofb.info/Nov22Sale#shorts #shorts
10-Minute No-Equipment Core Workout With Danielle Gray | POPSUGAR FITNESS
Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray for a 10-minute core workout joined by Pam Majumdar and Mikayla Campbell. In this routine, you'll start with a quick warmup and work on a circuit of five exercises targeting your abs and lower body. You'll be sure to work on planks, lemon squeezers, beast holds with toe taps, and so much more. Get ready to do these exercises once and then, when you repeat the circuit, do them in the reverse order. This deep-core routine is all on the ground, so grab your mat and engage your core. Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel. Gray's outfit: Athleta
Shoes: APL Majumdar's outfit: Varley
Shoes: APL Campbell's outfit: Alo
Shoes: APL Find more from our trainers:
Gray:
https://www.instagram.com/daniellegrayfit/ Majumdar:
https://www.instagram.com/pammajumdar/ Campbell:
https://www.instagram.com/mikayyylaaa/?hl=en POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness
More 10-Minute No-Equipment Core Workout With Danielle Gray | POPSUGAR FITNESS Videos