Our FB Pregnancy program series offers safe workouts tailored to preconception and trimesters 1-3! Available with an FB Plus membership or access Pass. Details: https://gofb.info/FBPregnancySeries #shorts #pregnancyworkout
Make sure to check out Tasha's new single weight strength training workout! https://gofb.info/SingleStrength #shorts #strengthtraining
Get ready to sweat with fitness trainer Nikki Nie, who will be leading this high-energy cardio workout joined by Paris Nicole and Siena Lyn! In this routine, you’ll work on moves that will help you manage your stress in a mindful way by keeping your body strong and your mind calm. You’ll go through mountain climbers, push-ups, gate swings, and lunges, just to name a few. Be prepared to engage your core and feel more balanced by the end of these 30 minutes. Grab your mat, and get into it! Nie’s outfit: Lululemon
Shoes: APL Nicole’s outfit: Aerie
Shoes: APL Lyn’s outfit: Torrid
Shoes: APL Find more from our trainers:
Nie:
https://www.instagram.com/nikki_nie_/ Nicole:
https://www.instagram.com/theparis_nicole/ Lyn:
https://www.instagram.com/siena.lyn/ POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness
More 30-Minute Conscious Cardio Workout With Nikki Nie | POPSUGAR FITNESS Videos
#shorts #workoutcomplete #workoutathome
Get ready for a quick and effective workout with fitness trainer Jayen Wells, who will be leading this 10-minute strength circuit workout joined by Mikayla Campbell and Kinsey Diment! In this routine, you’ll work on a series of strength circuits including moves like deadlifts, lateral lunges, half-kneeling presses, and so much more. Be prepared to work on your upper and lower body while engaging your core and glute muscles. This routine is sure to target all the muscle groups! All you need are a set of dumbbells that feel most comfortable to you, a mat, and a towel to get started. Wells's outfit: Lululemon
Campbell's outfit: Uniqlo
Diment's outfit: Girlfriend Collective Find more from our trainers:
Wells: https://www.instagram.com/whataboutjayen/
Campbell: https://www.instagram.com/mikayyylaaa/?hl=en
Diment: https://www.instagram.com/kinsey.does.the.fitness/ POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness
More 10-Minute Full-Body Strength Workout With Jayen Wells | POPSUGAR FITNESS Videos
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More …wait for it… 🦟😂 #bloopers (filming intros is hard for everyone!) Videos
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More When filming the intro is harder than filming the workout… #bloopers Videos
Get ready to challenge yourself with fitness trainer Amanda Butler, who will be leading this 10-minute HIIT workout joined by Jimmy Robles and Ellie Aviles! In this routine, you’ll get your heart rate up starting with jumping jacks and a quick warmup to get your body ready for the work ahead. Butler will make you sweat with tough but efficient moves like jump squats, lateral high knees, and mountain climbers to help you get the most of the time you've got! In just 10 minutes, you’ll complete this HIIT circuit that also includes a rewarding cooldown. These exercises are great on their own or as a satisfying add-on to a longer workout. All you need is a mat to get started! Butler's outfit: Old Navy
Shoes: APL Robles's outfit: Alo
Shoes: APL Aviles's outfit: Old Navy
Shoes: APL Find more from our trainers:
Butler: https://www.instagram.com/backpack_belle/
Robles: https://www.instagram.com/jimmyyrobles/
Aviles: https://www.instagram.com/helloellieaviles/?hl=en POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram!
https://www.instagram.com/popsugarfitness
More 10-Minute HIIT Workout With Amanda Butler | POPSUGAR FITNESS Videos
What do you do during your water break? #shorts #fitnessmotivation #workoutcomplete
More What *really* happens during our water breaks… #workoutathome Videos