Take a deep breath and get ready for a calming meditation. Designed to settle you from the inside out, this episode of PS Fit will practice slowing down and bringing our awareness inside. Press play and get ready to relax and let go of any tension that may be affecting your body. Feel balanced, rejuvenated, and ready to take on your day. Presented by @activiaus. Subscribe to PS Fit!
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10-Minute Settling Meditation
10-Minute Settling Meditation
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