https://www.youtube.com/shorts/RBVWq6O_cNg
I’ve noticed a lot of folks expressing how much they like these formats – and I can totally see why! They’re an efficient way to maximize your time and total output simultaneously. What attracts you to these multi-set training formats? https://gofb.info/WorkoutsWithErica #triset #giantsets #training
Benefits of Tri-Sets and Giant Sets
Benefits of Tri-Sets and Giant Sets
Leave a reply