https://www.youtube.com/shorts/ZApH4jVCCL0

Just a little peek into a full day! Work, momming, outfit changes, training, filming, and coffee (always coffee ☕). Today’s workout is all about control and isolation. Those slow, glute-focused moves that burn in the best way. 🍑 https://gofb.info/BuildaBootyDay4 Some days feel full, but just remember to always make some time for yourself! #dayinthelife #behindthescenes #certifiedpersonaltrainer #busydays #fitnessblender

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