https://www.youtube.com/shorts/iRmJPCQsJ4I

Hey folks, it’s Tasha. I’m excited to share our newest challenge: FB30-30! Whether you're navigating a busy season or getting back into your routine, this program is designed for you. Expect a balanced mix of strength, cardio, HIIT, and mobility—all in 30 minutes or less. Will you be joining Brian, Nicole, Patrice, Kayla and myself for this challenge? See you on the screen soon! https://gofb.info/30DayTeamChallengeTeaser #30daychallenge #workoutchallenge #fitnesschallenge #FB30 #strengthtraining #cardio #hiit #mobility #30minworkout

More FB30 30 Day Challenge: Strength, Cardio, and Mobility Announcement Videos