https://www.youtube.com/shorts/8ZXc0EbpVtk

This question was asked by a member in our Fitness Blender community recently and I couldn’t help but think more people are probably wondering the same thing! Was this helpful? What’s another burning question you have? https://gofb.info/WorkoutsWithNicole #homeworkouts #fitnessmotivation #onlineworkouts #onlineworkoutprograms #homeworkoutprogram

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