https://www.youtube.com/shorts/QhCvkPQJviA
Hey folks, it’s Tasha! Welcome to the last day of my 10DC! I wanted to offer you a tip for the deadlift, so that you engage those hamstrings properly. Congrats on making it to the last day of my challenge! Let us know what you thought of it below. https://gofb.info/Day10KickSweatWithTasha #formreview #exerciseform #properform #fitnesstip #howto
Form Review: Quick Deadlift (RDL) Tip
Form Review: Quick Deadlift (RDL) Tip
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