https://www.youtube.com/shorts/JDxOg-i1xAc

Five days of bodyweight workouts — who’s in? This five-day spin on our popular FB Bodyweight program includes five brand-new workouts with a balance of strength, cardio, HIIT, and mobility. Whether you use it at home or save it for your next week of travel, you’ll feel more powerful in your body. https://gofb.info/FBBodyweightBurn All workouts are Level 3–4 and include modifications to meet you where you’re at. Day 1 is waiting for you right now — let’s do this! #bodyweightworkouts #noequipmentworkouts #fitnesschallenge #athomeworkouts #bodyweightstrengthworkouts #bodyweightexercises #fitnessblender

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