https://www.youtube.com/shorts/5sDf38LW6a4

Hey folks, it’s Tasha! I just wrapped up filming Day 2 and wanted to share a quick tip for your Overhead Press. Hope this helps—and that you enjoy the workout! See you on the screen for the rest of the challenge! https://gofb.info/FB3030Day2 #30daychallenge #fitnesschallenge #workouttips #fitnesstip #properform

More Overhead Press – Stacked Rib Cage + Pelvis Videos