https://www.youtube.com/shorts/tZLtKXzHgv0

Do you have a hard time with this? I, myself, used to keep a really tight grasp on what I felt my workout routine “should” look like. But if there’s anything aging, pregnancy, and becoming a mom has taught me… it’s that I have to be adaptable and choose to show up for myself in different ways, depending on the demands of life. Easier said than done, but worth the effort. https://gofb.info/WorkoutsWithNicole #fitnessmotivation #fitnesstips #mindsetreminders #dailymotivation #fitnessgoals #trainertips

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