Most of us have been using the toilet incorrectly. The right way is to squat, like a deep squat, rather than sitting on it. It's actually the way our ancestors used to do it before modern toilets. Squatting helps prevent straining, which can be harmful to your digestive system. As shocking as it sounds, it is like that with many everyday things we all do wrong. If you want to learn to do the most basic things the proper way, this video is for you. #brightside Animation is created by Bright Side. —————————————————————————————- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Subscribe to Bright Side: https://goo.gl/rQTJZz —————————————————————————————- Our Social Media: Facebook: https://www.facebook.com/brightside Instagram: https://www.instagram.com/brightside.official TikTok: https://www.tiktok.com/@brightside.official?lang=en Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru —————————————————————————————- For more videos and articles visit: http://www.brightside.me

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