This 30-minute cardio barre class will leave you feeling energized and sweaty. It's led by Sweat trainer Britany William, and you'll start with a warm-up, go through arms and abs, and then finish off with some leg exercises. Recommended equipment: An exercise mat and a chair Get more workouts with Britany on the Sweat app: https://www.sweat.com/ Get the free Sweat 2-Week Low-Impact Barre and Yoga Workout Plan here: https://www.popsugar.com/sweatworkout Week 1 – Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams
Link: https://www.youtube.com/watch?v=FRR_BY_40g4&feature=youtu.be Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/KQGsWCOShAU Day 3: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams
Link: https://youtu.be/Cv450qV9AhY Day 5: 30-Minute Restorative Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/PcMuBX0JEFQ Day 6: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 7: Rest Week 2 – Day 8: 30-Minute Full-Body Barre With With Sweat Trainer Britany Williams
Link: https://youtu.be/58GMcVb2SVA Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/GcVrcLAmgT8 Day 10: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 11: 30-Minute Cardio Barre With Sweat Trainer Britany Williams
Link: https://youtu.be/RKqQxOEOoJs Day 12: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/_b6iYQVscSE Day 13: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 14: Rest POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
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Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More Day 11: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams Videos

This slow and restorative yin yoga flow will target the whole body and work with the fascia, connective tissue, joints, and bones in order to release the body, increase mobility, and reduce stress. No equipment needed. Get more workouts with Ania on the Sweat app: https://www.sweat.com/ Get the free Sweat 2-Week Low-Impact Barre and Yoga Workout Plan here: https://www.popsugar.com/sweatworkout Week 1 – Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams
Link: https://www.youtube.com/watch?v=FRR_BY_40g4&feature=youtu.be Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/KQGsWCOShAU Day 3: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams
Link: https://youtu.be/Cv450qV9AhY Day 5: 30-Minute Restorative Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/PcMuBX0JEFQ Day 6: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 7: Rest Week 2 – Day 8: 30-Minute Full-Body Barre With With Sweat Trainer Britany Williams
Link: https://youtu.be/58GMcVb2SVA Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/GcVrcLAmgT8 Day 10: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 11: 30-Minute Cardio Barre With Sweat Trainer Britany Williams
Link: https://youtu.be/RKqQxOEOoJs Day 12: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/_b6iYQVscSE Day 13: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 14: Rest POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
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Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More Day 12: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper Videos

This is a beginner-friendly full-body yoga flow led by Sweat trainer Phyllicia Bonanno that will have you working every muscle, leaving your entire body feeling refreshed, rejuvenated. Take these 30-minutes to connect with your body and feel balanced, and aligned. No equipment needed. Get more workouts with Phyllicia on the Sweat app: https://www.sweat.com/ Get the free Sweat 2-Week Low-Impact Barre and Yoga Workout Plan here: https://www.popsugar.com/sweatworkout Week 1 – Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams
Link: https://www.youtube.com/watch?v=FRR_BY_40g4&feature=youtu.be Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/KQGsWCOShAU Day 3: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams
Link: https://youtu.be/Cv450qV9AhY Day 5: 30-Minute Restorative Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/PcMuBX0JEFQ Day 6: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 7: Rest Week 2 – Day 8: 30-Minute Full-Body Barre With With Sweat Trainer Britany Williams
Link: https://youtu.be/58GMcVb2SVA Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/GcVrcLAmgT8 Day 10: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 11: 30-Minute Cardio Barre With Sweat Trainer Britany Williams
Link: https://youtu.be/RKqQxOEOoJs Day 12: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/_b6iYQVscSE Day 13: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 14: Rest POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
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Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno Videos

This class will leave you feeling calm, relaxed, and stretched out. It's led by Sweat trainer Phyllicia Bonanno, who will offer poses that will pull you into a deep stretch. Recommended equipment: an exercise mat Get more workouts with Phyllicia on the Sweat app: https://www.sweat.com/ Get the free Sweat 2-Week Low-Impact Barre and Yoga Workout Plan here: https://www.popsugar.com/sweatworkout Week 1 – Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams
Link: https://www.youtube.com/watch?v=FRR_BY_40g4&feature=youtu.be Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/KQGsWCOShAU Day 3: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams
Link: https://youtu.be/Cv450qV9AhY Day 5: 30-Minute Restorative Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/PcMuBX0JEFQ Day 6: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 7: Rest Week 2 – Day 8: 30-Minute Full-Body Barre With With Sweat Trainer Britany Williams
Link: https://youtu.be/58GMcVb2SVA Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/GcVrcLAmgT8 Day 10: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 11: 30-Minute Cardio Barre With Sweat Trainer Britany Williams
Link: https://youtu.be/RKqQxOEOoJs Day 12: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/_b6iYQVscSE Day 13: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 14: Rest POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More Day 5: 30-Minute Restorative Yoga Workout With Sweat Trainer Phyllicia Bonanno Videos

This class will leave you feeling calm, relaxed, and stretched out. It's led by Sweat trainer Phyllicia Bonanno, who will offer poses that will pull you into a deep stretch. Recommended equipment: an exercise mat Get more workouts with Phyllicia on the Sweat app: https://www.sweat.com/ Get the free Sweat 2-Week Low-Impact Barre and Yoga Workout Plan here: https://www.popsugar.com/sweatworkout Week 1 – Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams
Link: https://www.youtube.com/watch?v=FRR_BY_40g4&feature=youtu.be Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/KQGsWCOShAU Day 3: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams
Link: https://youtu.be/Cv450qV9AhY Day 5: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/PcMuBX0JEFQ Day 6: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 7: Rest Week 2 – Day 8: 30-Minute Full-Body Barre With With Sweat Trainer Britany Williams
Link: https://youtu.be/58GMcVb2SVA Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/GcVrcLAmgT8 Day 10: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 11: 30-Minute Cardio Barre With Sweat Trainer Britany Williams
Link: https://youtu.be/RKqQxOEOoJs Day 12: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/_b6iYQVscSE Day 13: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 14: Rest POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More Day 5: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Phyllicia Bonanno Videos

This full-body yoga class is designed to create heat and engagement in the entire body in order to feel good and energize you from head to toe. It's led by Sweat trainer Ania Tippkemper, and you'll move through planks, lunges, and twists. Recommended equipment: an exercise mat Get more workouts with Ania on the Sweat app: https://www.sweat.com/ Get the free Sweat 2-Week Low-Impact Barre and Yoga Workout Plan here: https://www.popsugar.com/sweatworkout YouTube playlist: https://www.youtube.com/playlist?list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC Week 1 – Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams
Link: https://www.youtube.com/watch?v=FRR_BY_40g4&feature=youtu.be Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/KQGsWCOShAU Day 3: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams
Link: https://youtu.be/Cv450qV9AhY Day 5: 30-Minute Restorative Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/PcMuBX0JEFQ Day 6: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 7: Rest Week 2 – Day 8: 30-Minute Full-Body Barre With With Sweat Trainer Britany Williams
Link: https://youtu.be/58GMcVb2SVA Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/GcVrcLAmgT8 Day 10: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 11: 30-Minute Cardio Barre With Sweat Trainer Britany Williams
Link: https://youtu.be/RKqQxOEOoJs Day 12: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/_b6iYQVscSE Day 13: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 14: Rest POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper Videos

This 30-minute cardio barre class will infuse traditional HIIT exercises with barre to create a fusion experience. It's led by Sweat trainer Britany Williams, and you'll start with a warmup, go through arms and abs, do some cardio and legs, and finish off with a glute burner. Recommended equipment: an exercise mat Get more workouts with Britany on the Sweat app: https://www.sweat.com/ Get the free Sweat 2-Week Low-Impact Barre and Yoga Workout Plan here: https://www.popsugar.com/sweatworkout Week 1 – Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams
Link: https://www.youtube.com/watch?v=FRR_BY_40g4&feature=youtu.be Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/KQGsWCOShAU Day 3: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams
Link: https://youtu.be/Cv450qV9AhY Day 5: 30-Minute Restorative Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/PcMuBX0JEFQ Day 6: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 7: Rest Week 2 – Day 8: 30-Minute Full-Body Barre With With Sweat Trainer Britany Williams
Link: https://youtu.be/58GMcVb2SVA Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/GcVrcLAmgT8 Day 10: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 11: 30-Minute Cardio Barre With Sweat Trainer Britany Williams
Link: https://youtu.be/RKqQxOEOoJs Day 12: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/_b6iYQVscSE Day 13: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 14: Rest POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams Videos

This 30-minute barre class led by Sweat trainer Britany Williams will work your full body. There is also an emphasis on arm work with the option to add upper-body resistance work into your lower body series. Recommended equipment: A chair and dumbells Get more workouts with Britany on the Sweat app: https://www.sweat.com/ Get the free Sweat 2-Week Low-Impact Barre and Yoga Workout Plan here: https://www.popsugar.com/sweatworkout Week 1 – Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams
Link: https://www.youtube.com/watch?v=FRR_BY_40g4&feature=youtu.be Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/KQGsWCOShAU Day 3: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams
Link: https://youtu.be/Cv450qV9AhY Day 5: 30-Minute Restorative Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/PcMuBX0JEFQ Day 6: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 7: Rest Week 2 – Day 8: 30-Minute Full-Body Barre With With Sweat Trainer Britany Williams
Link: https://youtu.be/58GMcVb2SVA Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno
Link: https://youtu.be/GcVrcLAmgT8 Day 10: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 11: 30-Minute Cardio Barre With Sweat Trainer Britany Williams
Link: https://youtu.be/RKqQxOEOoJs Day 12: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper
Link: https://youtu.be/_b6iYQVscSE Day 13: LISS
Link: https://www.popsugar.com/fitness/What-LISS-Cardio-40245125 Day 14: Rest POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More Day 8: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams Videos

[Presented by Yogi] This flow by yoga teacher Phyllicia Bonanno is a great two-in-one workout that provides flexibility and strength training all at once. This core- and glute-focused session, inspired by Yogi® Honey Chai Turmeric Vitality tea, will leave you feeling revitalized and ready to take on any challenges that come your way today. POPSUGAR's Favorite Workout Gear
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Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness!
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More 25-Minute Yoga Flow to Strengthen Your Core and Glutes Videos