Join world champion runner and fitness trainer Jasmine Blocker for this empowering strength circuit inspired by Blocker's experience in track and field. Follow class members A.J. Morales and Paris Nicole for modifications and advancements that are great for any skill level! Challenge your endurance and stability with moves like bird dogs, fire hydrants, tuck jumps, and sprinter sit-ups. This workout is bodyweight only, so you can get it done anywhere! Blocker's outfit and shoes: Lululemon
Morales's outfit: Athleta
Nicole's outfit: Athleta
Shoes: APL Follow the trainers:
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