Join fitness trainer Rachel McClusky for a 30-minute beginner's floor cardio workout joined by Ellie Aviles and A.J. Morales! In this routine, you'll be sure to work your entire body, targeting your arms, obliques, core, glutes, and legs.This feel-good routine is performed entirely on the ground and comes with plenty of advancements and modifications. Get ready to feel the burn with this one. All you need is a mat to get started! See The Full Workout
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#beginnerworkout | Get started with Rachel McClusky’s floor mat workout | POPSUGAR Fitness
#beginnerworkout | Get started with Rachel McClusky’s floor mat workout | POPSUGAR Fitness
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