Today’s practice offers up the following question:
Where do I want to create a meaningful shift in my life?
This series is a good workout – but it is not to be experienced only as a workout series. Remember, it is designed like a good book. One page, or practice, leads you to the next. Read more on today’s theme at https://www.youtube.com/c/yogawithadriene/community SIGN UP at https://do.yogawithadriene.com/center to receive the full program and other free goodies, delivered to your inbox! – – – – – – – – – – ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
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