Welcome Day 14! Welcome you – and all that comes with you today! This is a new day to notice your energy, your emotions, and what thoughts are forming. We continue to explore yogic philosophy and use breath to initiate shifts.  Let me know how this one goes for you in the comments below! – – – – – – – – – – ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
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More Flow – Day 14 – Welcome Videos