This strength training fitness assessment with @RaneirPollard is a test to help you understand your personal strength level. Learning how to build muscle starts with knowing how strong you already are. ☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Instagram
https://www.instagram.com/popsugarwellness ☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
More Strength Test with Raneir Pollard | POPSUGAR Fitness Videos