We know you’ve been waiting for this one! 🎉 Daniel’s back with the lower body counterpart to his popular express upper body workout. Hit all the major muscle groups in your lower body with this 16-minute “bored easily” routine, which includes both a warm-up and cool-down! https://gofb.info/ExpressLB #shorts #workoutcomplete #workoutathome

More Who says you can’t fit a complete workout into 15 minutes? 😏 Daniel’s new workout is out now! Videos