https://www.youtube.com/shorts/5sDf38LW6a4
Hey folks, it’s Tasha! I just wrapped up filming Day 2 and wanted to share a quick tip for your Overhead Press. Hope this helps—and that you enjoy the workout! See you on the screen for the rest of the challenge! https://gofb.info/FB3030Day2 #30daychallenge #fitnesschallenge #workouttips #fitnesstip #properform
https://www.youtube.com/shorts/mLugDxtJ1CM
Alright, team, Day 1 is here! We are kicking off the FB 30-Day Challenge with short, effective, and easy-to-stick-with workouts. Nothing fancy, just a mix of strength, cardio, and mobility to help you stay consistent without taking over your day. https://gofb.info/FB3030Day1 Let's start the week off strong, team! Will you be joining us? Let us know below! #30daychallenge #workoutchallenge #fitnesschallenge #FB30 #strengthtraining #cardio #hiit #mobility #30minworkout #fitnessblender
More Week 1 Kickoff of FB 30-30: 30 Day Team Strength, Cardio, and Mobility Challenge Videos
https://www.youtube.com/shorts/eetRxMjmi10
Hey folks, it’s Tasha! I’ve got some exciting news—if you’ve been thinking about grabbing a FB Pass or subscription, now’s the perfect time. We’ve got a sale running through next week and we just launched our brand new FB30 30 Day Challenge! https://gofb.info/NewSale20OffFBPlus Let us know if you’re joining in—drop a comment and we’ll see you on screen soon! #newchallenge #fitnesssale #onlinesale #fbplus #fitnessblender
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More [FREE Day 1] Lower Body Strength Circuit: Build Strength from the Ground Up Videos
This 20-minute practice offers effective mobility exercises, breath-led movement, and targeted stretches to improve shoulder and wrist health. This is more than a stretch – it’s an opportunity to connect to your body, protect your joints, and build long-term resilience. Together, we’ll explore poses that awaken the upper body, relieve tension, and encourage better posture and circulation. Improve shoulder mobility and awareness.
Great as a supplemental practice or on its own. Use as a warm-up, a wind-down, or just a preventative care practice. Come as you are! All levels welcome. Let me know how it goes for you in the comments and share with a friend! – – – – – – – – – – ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 – – – – – – – – – – Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Get your steps in with this walking workout led by "Bachelorette" alum and Future Self founder Tanner Courtad. This all-levels workout is perfect if you're looking to get your heart rate up. With a focus on low-impact movements, this session can be added to your daily routine for a workout that doesn't feel like a workout. Product Credits: On Tanner: Beyond Yoga Always Beyond Crew Tee 2.0: https://shareasale.com/r.cfm?b=1536148&u=1225169&m=97197&urllink=beyondyoga%2Ecom%2Fproducts%2Falways%2Dbeyond%2Dcrew%2Dtee%2D2%2D0%2Dbold%2Dmocha%2Dheather%2Dlwsd7892d%3Fvariant%3D42417143578723&afftrack=PSJuly2025 Beyond Yoga Spacedye Take It Easy Short: https://shareasale.com/r.cfm?b=1536148&u=1225169&m=97197&urllink=beyondyoga%2Ecom%2Fproducts%2Fspacedye%2Dtake%2Dit%2Deasy%2Dmens%2Dshort%2Dbold%2Dmocha%2Dheather%2Dsd5108d&afftrack=PSJuly2025 On Cloudnova X: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudnova-x-3me3041%2Fmens%2Fcanyon-salmon-shoes-3ME30413291 On Poofy: Vuori Daily Form Legging: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fwomens-daily-form-legging-pinot%3FqueryId%3D45f056be92d3256f2b3eeaffa6387f6f%26collection%3Dwomens-new&xcust=PSJuly2025 Vuori AllTheForm Support Tank: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fwomens-vuori-alltheform-support-tank-spring%3FqueryId%3Defa6824306015799c607fbf0a685395d%26collection%3Dwomens-new&xcust=PSJuly2025 On Cloudpulse: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudpulse-w-3wd3006%2Fwomens%2Fwhite-frost-shoes-3WD30060664 On Leilani: Aritzia Golden Butter Mini Bra Top: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.aritzia.com%2Fus%2Fen%2Fproduct%2Fbutter-mini-bra-top—a%252Fb-cup%2F116678.html%3Fcolor%3D32383&xcust=PSJuly2025 Aritzia Golden Butter Cheeky Hi-Rise 5" Short: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.aritzia.com%2Fus%2Fen%2Fproduct%2Fbutter-cheeky-hi-rise-5%2522-short%2F116698.html%3Fcolor%3D18891&xcust=PSJuly2025 On Cloudpulse: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudpulse-w-3wd3006%2Fwomens%2Fwhite-frost-shoes-3WD30060664 Bose SoundLink Max Portable Speaker: https://www.kqzyfj.com/click-100626255-11556694?sid=PSJuly2025&url=https%3A%2F%2Fwww.bose.com%2Fp%2Fspeakers%2Fbose-soundlink-max-portable-speaker%2FSLMAX-SPEAKERWIRELESS.html%3Fdwvar_SLMAX-SPEAKERWIRELESS_color%3DCITRUS%2BYELLOW PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit!
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More 10-Minute Power Walking Workout With Tanner Courtad Videos
Get your steps in with this walking workout led by "Bachelorette" alum and Future Self founder Tanner Courtad. This all-levels workout is perfect if you're looking to get your heart rate up. With a focus on low-impact movements, this session can be added to your daily routine for a workout that doesn't feel like a workout. Product Credits: On Tanner: Beyond Yoga Always Beyond Crew Tee 2.0: https://shareasale.com/r.cfm?b=1536148&u=1225169&m=97197&urllink=beyondyoga%2Ecom%2Fproducts%2Falways%2Dbeyond%2Dcrew%2Dtee%2D2%2D0%2Dbold%2Dmocha%2Dheather%2Dlwsd7892d%3Fvariant%3D42417143578723&afftrack=PSJuly2025 Beyond Yoga Spacedye Take It Easy Short: https://shareasale.com/r.cfm?b=1536148&u=1225169&m=97197&urllink=beyondyoga%2Ecom%2Fproducts%2Fspacedye%2Dtake%2Dit%2Deasy%2Dmens%2Dshort%2Dbold%2Dmocha%2Dheather%2Dsd5108d&afftrack=PSJuly2025 On Cloudnova X: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudnova-x-3me3041%2Fmens%2Fcanyon-salmon-shoes-3ME30413291 On Poofy: Vuori Daily Form Legging: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fwomens-daily-form-legging-pinot%3FqueryId%3D45f056be92d3256f2b3eeaffa6387f6f%26collection%3Dwomens-new&xcust=PSJuly2025 Vuori AllTheForm Support Tank: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fwomens-vuori-alltheform-support-tank-spring%3FqueryId%3Defa6824306015799c607fbf0a685395d%26collection%3Dwomens-new&xcust=PSJuly2025 On Cloudpulse: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudpulse-w-3wd3006%2Fwomens%2Fwhite-frost-shoes-3WD30060664 On Leilani: Aritzia Golden Butter Mini Bra Top: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.aritzia.com%2Fus%2Fen%2Fproduct%2Fbutter-mini-bra-top—a%252Fb-cup%2F116678.html%3Fcolor%3D32383&xcust=PSJuly2025 Aritzia Golden Butter Cheeky Hi-Rise 5" Short: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.aritzia.com%2Fus%2Fen%2Fproduct%2Fbutter-cheeky-hi-rise-5%2522-short%2F116698.html%3Fcolor%3D18891&xcust=PSJuly2025 On Cloudpulse: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudpulse-w-3wd3006%2Fwomens%2Fwhite-frost-shoes-3WD30060664 Bose SoundLink Max Portable Speaker: https://www.kqzyfj.com/click-100626255-11556694?sid=PSJuly2025&url=https%3A%2F%2Fwww.bose.com%2Fp%2Fspeakers%2Fbose-soundlink-max-portable-speaker%2FSLMAX-SPEAKERWIRELESS.html%3Fdwvar_SLMAX-SPEAKERWIRELESS_color%3DCITRUS%2BYELLOW PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit!
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https://www.instagram.com/popsugar Find us on TikTok
https://www.tiktok.com/@popsugar.official
More 10-Minute Outdoor Walking Workout With Tanner Courtad Videos
https://www.youtube.com/shorts/8ZXc0EbpVtk
This question was asked by a member in our Fitness Blender community recently and I couldn’t help but think more people are probably wondering the same thing! Was this helpful? What’s another burning question you have? https://gofb.info/WorkoutsWithNicole #homeworkouts #fitnessmotivation #onlineworkouts #onlineworkoutprograms #homeworkoutprogram
https://www.youtube.com/shorts/YBW66QbUeDU
Popsugar shopping director Sarah Wasilak takes a bite of a THC gummy to assist with relaxation and sleep at night 😴 — but is that bad? Watch her *embarrassing?* *funny?* *relatable?* wind-down routine and hear what she learned from Dr. Riley Kirk about how weed affects the body during sleep. Subscribe to PS Fit!
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