As an athlete, PS editor Sarah Wasilak's choice in workout clothes is determined first and foremost by function. "Will I be able to perform to the best of my ability while wearing it, and will I feel at all constricted in my movement?" she asks herself. But that doesn't mean she's not curious about gear with viral appeal. From tennis skirts to Taylor Swift's denim Wiskii dress, she always wonders just how well these pieces actually hold up in the gym. Khloé Kardashian's latest Fabletics drop incorporates plenty of fabrics and silhouettes that she wouldn't typically wear to exercise, which is exactly why she was eager to try the Seamless Jumpsuit ($110) in the glittery fabric Lurex. Subscribe to PS Fit!
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There’s nothing better than a workout that doesn’t feel like a workout, right?! Look, feel and move your best with VITAL PROTEINS® Collagen Peptides, as host and choreographer Sheela Awe leads you through a dance class that's a sneaky cardio workout. Press play to groove it out with follow-along choreography that will keep you moving the entire time. Look, feel, and move your best with VITAL PROTEINS® Collagen Peptides, available at Walmart. Presented by Walmart. **^ **These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ^Results may vary. Various studies have suggested benefits following daily consumption of collagen peptides for several months. Subscribe to PS Fit!
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Hey there, it’s Erica here. One of the most common mistakes made during the single leg glute bridge is the hips not staying level, which puts strain on the wrong muscles. I encourage you to watch my short video for valuable tips on executing this exercise effectively. Let me know what other questions you have, or other form reviews that you would like to see in the comments below! https://gofb.info/FBKickstartDay9 #fitnesstips #exercisetips #exerciseform #formcorrection
What’s up, team? This is Brian with Fitness Blender. It’s week 2 of FB Kickstart, and today’s workout is FREE for everyone. If you want to join us for the full 30 days but you’re not a Plus member yet, we have a 20% off sale on all Passes and subscriptions happening right now @ https://gofb.info/SALE2025 Are you ready to crush week 2? Let me know in the comments below, and let’s finish this week out strong! https://gofb.info/FBKickstartDay8 #30daychallenge #fitnessprogram #freeworkout #fitnesssale
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PS editor Taylor Andrews didn't know much about what this underwater yoga class would entail, but she did know that the website promised it would "drown out the noise of city life" and "rejuvenate" her. When she and her partner checked into class at The Lost Chambers Aquarium, they were pleasantly surprised to find out the yoga wouldn't actually be underwater. Instead, it was held inside the aquarium, which meant they'd be surrounded by 65,000 marine animals of 250 different species during their flow. Though they weren't wearing wetsuits and Taylor didn't have to blow-dry her hair afterward, the experience tapped into her blue mind and made her feel more zen than any other yoga class she'd done before. Subscribe to PS Fit!
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We here at Fitness Blender love to help you build strength as efficiently as possible! Try these three strength exercises that work your upper body, lower body, and core simultaneously. Will you be joining me for this workout as part of week 1 day 4 of the current program? https://gofb.info/FBKickstartDay4 #strengthtrainingathome #fullbodystrength #strengthexercises #fullbodyworkoutathome
Day 8, Meditate. A Yoga With Adriene tradition. In this video we take time to reflect on the Prana practice series through a softening to stillness. This soft practice asks, “What connections do you want to strengthen?” “Can you allow the experience and wisdom you experienced to stay with you?” Perhaps in your experience with Prana you have learned to trust your inner wisdom and your body a bit more. As our journey comes to an official loving close, there is opportunity to find a fresh commitment to your practice and to show up for this necessary and valuable time with – you. Again, making sure that the ripple you are sending you into the world is a conscious one! This session is a 10 minute bija or seed practice. A little quiet nugget to mindfully wrap up our experience here together, and one you can come back to again and again – whenever you need some solace and subtle body connection. Let me know how you are feeling in the comments below. Thank you for sharing your practice with me. Infinite Love, Adriene – – – – – – – – – – ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
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Hey everyone, it’s Erica. My favorite kind of cardio these days is low impact cardio. It’s less jarring on the body, and it seems to get me more into my muscles, which I prefer. Low impact does not mean low intensity. All of these examples in my video were exercises from week 1 day 3 of the current program. Lets keep the momentum going through the middle of this first week! https://gofb.info/FBKickstartDay3 Join the Program and Sale @ https://gofb.info/NewYearSaleKickstartPreview #lowimpactworkout #lowimpactfitness #lowimpactexercise #30dayprogram